Basketball can be played on many different surfaces; from synthetic indoor flooring to outdoor, concrete and asphalt. It is important that whatever basketball shoes you pick can withstand the surface that you typically play on. If you play basketball indoors, it is also worth checking if there are any rules about the type of shoe you can use on an indoor court.
In addition to the basketball court surface, the level you are playing at is another big factor to consider when purchasing basketball shoes. A casual player may opt for a better value option than a highly competitive player who plays multiple times a week. Other important aspects to consider when purchasing your new basketball shoes include:
- Cushioning and stability
Basketball requires many start–stop movements along with quick direction changes, running and jumping. A basketball shoe that hasn’t got enough cushioning can result in strong jolts in your legs. For the sake of your joints, it is important to ensure you have a correct fitting shoe, as well as shoes with enough cushioning, stability and grip to ensure you don’t hurt yourself or jar your joints. A good quality shoe with a strong grip is perfect for basketball, to ensure you don’t slip over with any sudden direction changes.
It is important to ensure the fitting of basketball shoes is perfect. Again, with the amount of movement involved in basketball it is easy to roll an ankle. One way to help prevent this is to ensure your feet are snug in your shoes, to prevent any extra movement within the shoes. This also helps to prevent blisters due to rubbing. A better fitting basketball shoe will also provide more comfort and overall support.
It is inevitable that your feet will get hot and sweat, no matter what sport you play. To reduce this effect, choose good-quality, breathable basketball shoes. They will be more comfortable and better fitting, with less pressure on your feet.
What is the point of compression clothing?
Compression wear is the best to wear when engaging in demanding physical activity. It helps boost circulation – resulting in more oxygen being transported to the active muscles, helping to improve performance. Compression wear can also help to reduce muscle fatigue. Compression wear is lightweight, breathable and body firming, making it ideal for both low and high impact training, competition as well as recovery.
How does compression wear work?
Compression wear works through the use of strategically placed panels. These panels wrap and support the major muscles being used in physical activity. Compression wear helps to reduce vibration and fatigue in the muscles. It can also help to keep you feeling dry, as the material is designed to wick moisture away from the skin. Many high-end compression brands contain a 50+ UV protection, making it perfect to wear all year round.
How does compression wear fit?
Most compression brands determine size using the BMI index, weight and height. Compression wear should be quite tight to work effectively.
At Sportsmart we stock compression tights, tops, shorts and socks. We also offer both normal compression and thermal compression – perfect for winter.
Sport is our life. It’s been in our family and team for almost 50 years.
As our valued Smart Card members, we celebrate your passion for sport.
We understand what the experience and enjoyment of sport means to you, as we share these values.
We will support you by always offering a great range and quality service from our knowledgeable and dedicated team.
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Whatever your sporting passion, we understand. Because at Sportsmart, SPORT IS OUR LIFE.
WIN 1 OF 10 $50 SPORTSMART GIFT CARDS BY TELLING US WHICH SPORT IS YOUR LIFE!
To go in the draw:
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- Comment with which sport is your life, and why, on the relevant post on either our Facebook or Instagram pages.
Winners will be picked at random and notified via our Facebook and Instagram pages on Tuesday 5th September.